Total Transformation: Pain-Free and Moving Forward

Contact us to discover how our personalized program can help you live pain-free, regain your mobility, and transform your quality of life effectively and sustainably.

We present you with a complete way to take care of yourself, where, in addition to treating you with our specialized techniques, we provide you with the best resources, strategies, and tools to help you live pain-free, regain your mobility, and enjoy a life full of energy and vitality.

I want you to tell me in person

Schedule a free Clarity Session

Do you feel overwhelmed with doubts about what’s truly best for your health right now?

Would you like someone to guide you on how to regain your mobility, live pain-free, and improve your quality of life effectively?

The worst part is that everyone seems to have an opinion about what you should do to improve your health, but nothing really convinces you because you’re not sure who to trust.

Have you already been told that joint or back pain is “normal with age” and that you just need to get used to it? Or that those limitations you feel will go away over time, but they never do?

Wouldn’t you like things to be different, to live pain-free, regain your mobility, and fully enjoy life again?

PROGRAM

Total Transformation: Pain-Free and Moving Forward

We have designed our program to transform your life and help you achieve your wellness goals, living pain-free and regaining your mobility.

How we do it?

We do this by combining advanced techniques such as the Pold Method, Scenar Therapy, and specialized training, which work together to restore both the nervous system and the physical structure of the body. This comprehensive approach not only relieves pain but also improves mobility and transforms your quality of life effectively and sustainably.

Additionally, we will stay with you throughout the entire process, guiding you step by step to ensure you achieve your wellness goals and maintain the results in the long term.

We know what it’s like because we see it every day in our clinic: people coming in with pain, frustration, and doubts, but who manage to transform their lives thanks to our personalized and effective approach.

You trust. We take care of your well-being and transform your quality of life.

Experts in transforming lives pain-free

As physiotherapists and experts in physical well-being recovery, we have already helped many people resolve the common issues of chronic pain, limited mobility, and reduced quality of life.

From the very first moment you start the program, you’ll feel your transformation toward a pain-free life begin.

Regain your mobility, improve your quality of life, and live fully with our specialized program.

One step closer to an active, pain-free, and energy-filled life. Start today.

Transform your well-being: effective results, personalized care, and long-lasting quality of life.

Make your health a priority. Live pain-free, with strength and confidence.

Additionally, you will have a specialist closely guiding you throughout the program, ensuring you progress effectively and sustainably toward your wellness goals.

From the very first moment, you will notice improvements in your well-being and feel reassured knowing that an expert will be by your side to answer all your questions and guide you every step of the way.

You will notice changes from the very first session and progressively over the following weeks: reduced pain, improved mobility, increased energy, and a renewed sense of overall well-being.

Imagine for a moment that you know exactly what steps to take to live pain-free, regain your mobility, and effectively transform your quality of life.

At last, you’ll know where to focus your attention to achieve your wellness goals amidst so many available options…

You already have everything you need to transform your life. Now, let yourself be guided to be fully present, enjoy every moment, and regain your well-being in a simple and effective way.

Meet the team

We are Álvaro, Ann-Terese, Emilia, Johanna, Diego, and Jordi.
We make up the perfect team to guide you through your transformation, helping you live pain-free, regain your mobility, and improve your quality of life from day one.

We have been dedicated to senior health for years, helping them live pain-free, improve their mobility, and regain an active and fulfilling life.

We have been dedicated to senior health for years, helping them live pain-free, regain mobility, and improve their quality of life. We use advanced methods like the Pold Method, Scenar Therapy, and specialized training to help overcome physical limitations and return to an active, fulfilling life.

Our approach is comprehensive and personalized, ensuring you feel supported every step of the way while achieving effective and lasting results. It’s never too late to transform your life and reclaim the well-being you deserve.

Álvaro Asensio – Founder of Nordicfysio and Expert in Senior Health Transformation.

Álvaro, founder of Nordicfysio, is an expert in helping seniors achieve a pain-free, active lifestyle through innovative therapies like the Pold Method and Scenar Therapy, combined with tailored training programs.

His passion for personalized care ensures every participant in the Total Transformation Program feels supported, understood, and empowered to achieve lasting results and a better quality of life

Over 20 years of experience and 10,000 satisfied patients are my best credentials.

Diego is physiotherapist specialist in Senior Fitness and Rehabilitation.

Diego brings expertise in senior-focused fitness, creating personalized exercise programs to improve strength, mobility, and balance while preventing injuries. In the Total Transformation Program, he guides participants through targeted training sessions that complement therapeutic treatments, helping them restore functional movement and achieve sustainable progress. His adaptable and patient approach ensures participants feel supported as they work toward a pain-free, active life.

With Diego's expert guidance, you'll build the strength and confidence to maintain a pain-free, active lifestyle well beyond the program.

Emilia is Physiotherapist Expert in Therapeutic Exercise and Pain Management.

Emilia is a highly skilled physiotherapist specializing in therapeutic exercise and clinical diagnosis, with a passion for helping seniors live pain-free and regain their mobility. In the Total Transformation Program, Emilia combines her expertise in the Pold Method and Scenar Therapy with personalized care to address the root causes of pain and improve overall well-being. Her compassionate approach ensures each participant feels understood and supported throughout their journey.

With Emilia’s care and expertise, you’ll experience a transformative journey toward a stronger, pain-free, and more fulfilling life.

Jordi is Physiotherapist Specialist in Advanced Rehabilitation Techniques.

Jordi is an experienced rehabilitation expert dedicated to helping seniors recover mobility and improve their quality of life. In the Total Transformation Program, Jordi uses advanced techniques and personalized strategies to support each participant’s unique needs. His focus is on restoring functional movement, alleviating pain, and empowering individuals to regain their independence and vitality.

With Jordi’s guidance, you’ll move confidently toward a pain-free life, rediscovering strength, balance, and the freedom to enjoy your everyday activities.

Ann-Terese Svensson – Specialist in Holistic Wellness and Senior Care.

Ann-Terese brings a unique perspective to the Total Transformation Program with her expertise in holistic wellness and senior care. She is passionate about addressing the physical, emotional, and mental aspects of well-being to ensure a complete and lasting transformation. Ann-Terese works closely with participants to create a supportive and nurturing environment, helping them feel empowered and cared for throughout their journey.

With Ann-Terese’s holistic approach, you’ll not only overcome pain but also embrace a balanced, fulfilling life full of vitality and joy.

Johanna Tibblin – Specialist in Personalized Care and Senior Well-Being.

Johanna is dedicated to providing compassionate, personalized care to help seniors achieve their wellness goals. In the Total Transformation Program, she focuses on understanding each participant’s unique needs, ensuring a tailored approach that restores mobility, reduces pain, and enhances overall quality of life. Her attention to detail and empathetic nature create a supportive and uplifting environment for true transformation.

With Johanna’s personalized care, you’ll feel supported every step of the way as you regain mobility, reduce pain, and rediscover the joy of living fully.

The Total Transformation Program is a program that will allow you to...

🩹 Live pain-free and regain your mobility with proven techniques and personalized care.

🏃‍♂️ Restore functional movement to enjoy your favorite activities again.

🤝 Feel supported every step of the way by a team of experienced specialists.

🌟 Transform your quality of life and embrace a more active, fulfilling lifestyle.

💪 Strengthen your body and improve your overall physical health.

🔄 Achieve long-lasting results through an integrated and comprehensive approach.

🚫💊 Reduce the need for medications and avoid invasive procedures.

What patients who have completed the program say about us

“After 15 years of back problems in the UK and two years struggling to find effective treatment in Spain, I was losing hope. A year ago, I walked into Nordicfysio Punta Prima in severe pain and unable to stand straight. Álvaro recommended a 10-week treatment plan, and halfway through, I noticed a huge improvement in my quality of life.
Now, I visit the clinic every five weeks for maintenance, and I’m back to walking, cycling, and even dancing! My condition isn’t curable, but my quality of life has improved by 90%. The Nordicfysio team has been incredible, always welcoming and professional. I highly recommend them 100%!
Thank you, Nordicfysio! 😊”
Dave Curry

“For two years, I couldn’t walk without a walking frame due to severe hip and lower back pain, which was exhausting. After seeing Nordicfysio on Facebook, I booked a review. They diagnosed my condition as muscular and, after confirming it with a scan, started a 15-session physiotherapy plan. Every therapist was professional, and my mobility improved significantly.
After my sessions, I continued training at Nordicfysio Strength & Wellness Gym, using specialized machines that made strengthening my back and hips easier. Now, I walk without a frame, do my shopping pain-free, and enjoy life again.
If you’re in pain, contact Nordicfysio—it will change your life! A big thanks to the Nordicfysio team, especially Miguel at the gym and Terese at reception, for making me feel so comfortable. After 27 sessions, I am pain-free and living happily again! 😊”
Trevor Hall

“Är så tacksam att ha hittat Nordicfysio, hjälpt mig med min fibromyalgi och besvärliga rygg och nacke vid många tillfällen. Extra glad att en filial öppnats denna säsong i Quesada. Supertrevlig och lyhörd personal som gör det till en mycket bra helhetsupplevelse. Rekommenderas varmt!”
Gabrielle Edkrantz

If you want us to personally assess your case and learn more about the program, schedule a call with us.

Schedule a call

Don’t let another day go by without taking care of yourself.

Invest in transforming your health and well-being today.

Every day you wait is a missed opportunity to take a step closer to living pain-free and regaining your mobility. Take advantage of this chance to give yourself the best care possible.

In short:
Live a life free from pain.
Regain your strength and mobility.
Enjoy the highest quality of life.
Embrace the life you’ve always wanted.

FAQs

Find answers to your questions in the FAQs.

Is it really worth the money I’m paying?

Yes, absolutely. The Total Transformation Program is not just about short-term relief—it’s an investment in your long-term health, mobility, and quality of life. This program is designed to address the root causes of your pain and mobility issues, helping you achieve sustainable results. Imagine living pain-free, moving confidently, and enjoying life fully. The value of reclaiming your health and independence far outweighs the cost.

Do you guarantee results?

While every person’s journey is unique, our program is built on proven techniques like the Pold Method and Scenar Therapy, combined with personalized care and specialized training. Many of our patients have experienced remarkable transformations, from reducing chronic pain to regaining their mobility and improving their overall quality of life. Your commitment to the program, combined with our expertise, significantly increases the likelihood of achieving your desired results.

Are there any risks during the treatment?

Our treatments and techniques are safe and backed by years of experience and research. Before starting, we conduct a thorough assessment to ensure every aspect of the program is tailored to your needs and physical condition. Your safety is our top priority, and we take every precaution to minimize any potential risks.

How and when are the program and packages delivered?

The Total Transformation Program is fully personalized and delivered through a series of in-clinic sessions scheduled at times that are convenient for you. During these sessions, you’ll receive hands-on therapy, guided exercises, and tailored strategies to support your progress. We’ll work together to create a schedule that fits your lifestyle while ensuring consistency for optimal results.

What happens if I miss a session?

We understand that life can sometimes get in the way. If you miss a session, we’ll work with you to reschedule it, depending on our availability. However, to ensure the best results, it’s important to stay consistent with your sessions, as each one builds upon the previous work. Commitment and continuity are key to achieving long-term success.

Will there always be available slots for our sessions?

We aim to be as flexible as possible to accommodate all our patients, but our availability depends on demand. To ensure you have access to the times that work best for you, we recommend booking your sessions well in advance. We’ll do our best to adjust to your schedule whenever possible.

How long does each session last?

Each session typically lasts 45 minutes to 1 hour, depending on the specific treatments and exercises planned for that day. This duration allows us to provide a comprehensive and focused session tailored to your needs without overwhelming your body.

What is the difference between the full "Total Transformation" program and the packages or bundles?

The “Total Transformation” program is our most comprehensive offering, designed for patients looking to achieve deep, long-term changes. It includes a combination of therapies, training, and ongoing follow-up to ensure complete recovery and sustainable results. On the other hand, our packages or bundles are more specific and limited in scope. They are ideal for addressing short-term goals or focusing on particular areas of concern, but they do not provide the same depth of transformation as the full program.

Can I pay in installments?

Yes, we offer flexible payment plans to make the program accessible to everyone. During your consultation, we’ll discuss the payment options available and find a plan that works best for your budget and needs. We want to ensure that cost is not a barrier to achieving your health and wellness goals.

Schedule your call with us!

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