5 Safe Balance Exercises for Seniors by Álvaro, physiotherapist
Hi again, Álvaro here. Many of my older patients tell me they are afraid of…
nordicfysio21 April, 2025
Do you live on the Costa Blanca and have osteoarthritis? Here’s a simple guide to reducing pain through physiotherapy and movement
By Álvaro, physiotherapist at Nordicfysio If you're reading this, you or someone close to you…
nordicfysio14 April, 2025
Back pain in people over 60: common causes and how to prevent it without medication
Hi, I’m Álvaro, founder of Nordicfysio. Let’s talk about something that affects thousands of people…
nordicfysio9 April, 2025
How to Find Relief from Sciatica Without Medications
Hello, I’m Álvaro Asensio, founder of Nordicfysio Clinics.Over the years, I’ve worked with hundreds of…
nordicfysio20 January, 2025
How to Avoid Spine Surgery and Live Pain-Free
Hello, I’m Álvaro Asensio, founder of Nordicfysio Clinics.For over 20 years, I’ve worked closely with…
nordicfysio20 January, 2025
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